balance exercises for seniors videos

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'Senior Balance Exercise - Low Impact Agility and Balance Training for Seniors'
'Senior Balance Exercise - Low Impact Agility and Balance Training for Seniors' 05:28 Apr 21, 2024
'Sit to stand Plus - 6 Variations for senior and elderly leg strength and balance'
'Sit to stand Plus - 6 Variations for senior and elderly leg strength and balance' 06:10 Mar 30, 2024
'Senior & Beginner Workout - Low Impact Cardio & Balance Toning'
'Senior & Beginner Workout - Low Impact Cardio & Balance Toning' 25:11 Mar 25, 2024
'Senior Fit | Episode 5 | Chair Exercises and more...'
'Senior Fit | Episode 5 | Chair Exercises and more...' 26:49 Mar 16, 2024
'Senior & Beginner Workout - Balance & Posture Barre Exercises with light Dumbbells'
'Senior & Beginner Workout - Balance & Posture Barre Exercises with light Dumbbells' 38:40 Mar 1, 2024